How to build life changing Habits

[DAY 8 OF THE DEEP END PROJECT “Showing up is hard, staying committed is even harder” Cody Rigsby, Peloton Instructor  I got on my Peloton today and chose to do a Cody Ride.  He’s my go-to instructor when I need a fun ride. When I want to break into a dance move while spinning. Don’t …

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