[DAY 110 OF THE DEEP END PROJECT] What is Self Care (really)? I did a Peloton ride today with Robin Arzón today. She’s not been my go-to Peloton Instructor, not because she isn’t good. But because she’s soooo freakin’ good, she busts your ass. I once did her ride in my early Peloton days and …
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Falling Behind
[DAY 109 OF THE DEEP END PROJECT] There is an insidious fear that takes root in all of us from a very early age. The Fear of Falling Behind. We’ve used it for centuries to propel us forward, but to what effect? In doing so, we’ve created a feeling of scarcity in the world. …
Selling is Hard
[DAY 108 OF THE DEEP END PROJECT] I’ve never met anyone who has had a great experience being sold to by a Car Dealer. “Bloody Rascals” our friend muttered under his whiskey breath as he described his latest “car buying experience”. We all have at least one good (or bad) story about how the car …
My Message To All Women
[DAY 107 OF THE DEEP END PROJECT] A Medicine Woman’s Prayer by Sheree Bliss Tilsley I will not rescue you. For you are not powerless. I will not fix you. For you are not broken. I will not heal you. For I see you, in your wholeness. I will walk with you through the darkness …
One Day At A Time
[DAY 106 OF THE DEEP END PROJECT] I bought a mug today at Target. It says “One Day at a Time” This is very uncharacteristic of me. Those who know me know that I’m not a Target kinda girl. Or Macy’s. Or Walmart. Or Costco. Any big stores that have aisles and aisles of stuff. …
5 Questions I’m always asked about The Deep End Project
[DAY 105 OF THE DEEP END PROJECT] When people find out I’ve been writing publicly everyday for over 100 days now, they have a lot of questions. Okay, a lot may be an exaggeration but they have a few questions. They are definitely intrigued and even impressed, which works great for me because I’m a …
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Launching Sucks. This is how I do it
[DAY 104 OF THE DEEP END PROJECT] If you are in the “I love launching. I can do it all the time” camp, you can stop reading now. But bookmark it for later, because you may have to come back to it. Launching Sucks. There, I said it. It’s one of those secret things that’s …
20 things about me you may not know (coz I never told you)
[DAY 103 OF THE DEEP END PROJECT] I’ve reached a point in The Deep End Project, where I think I’ve written about everything and anything. Not only that, I feel I don’t have any fear anymore to write about what I want to. Or, so I thought. I said to myself today “I’ve become fearless, …
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How Not To Manifest
[DAY 102 OF THE DEEP END PROJECT] I want to share a story I read in the book ‘The Moses Code’ The Red Bike There was once a boy who heard about using prayer to attain what he wished for. His parents told him that if he asked Jesus for what he wanted with enough …
Reclaim Yourself As The Wild Woman
[DAY 101 OF THE DEEP END PROJECT] Reclaiming yourself means walking the path back to your wholeness. I was scrolling on Linked-In today when I came across a video from a known Business Mentor and Mindset Expert. The headline was “You are the reason you aren’t scaling your business.” I didn’t even have to watch …